Powerful Affirmations That Really Work

Writing affirmations

People ask me if positive affirmations really work. That’s like asking a personal trainer if you will get fit by exercising at the gym every day. The resounding answer is yes!  Positive affirmations are powerful, and they really work, when you know how to create them, what to include and what to avoid.   From […]

Self-Sabotage Cycle

Self Sabotage

Do you think you are stuck in a cycle of self-sabotage?   Do you find yourself trying to achieve a goal, or get a new job, or curb overspending, only to be constantly disappointed when your efforts don’t bring you any closer to your dreams?  Then you might be part of a self-sabotage cycle.   Have […]

The real reason your business is not successful…

People say to me, “I don’t understand why my business is not successful.” Or “I’ve spent a fortune on marketing but no one is buying and I don’t understand why!” It’s nothing to do with your marketing, sales, funnels, tech, templates or ads.   It’s to do with YOU, your confidence, your belief in yourself […]

Your Attitude Matters

your attitude matters

Do you think your attitude matters, or is it just a phrase coined by the industry of positive thinking?   I’ve just returned from a month in the UK and most of the trip was disappointing. Now I know I sound like a spoiled child and many people will say that I have a negative […]

LIFE RULES FOR SUCCESS AND HAPPINESS

success and happiness

In life, there are rules: restrictions in sport games, driving regulations on the road, religions practices to abide by, everyday law and order for the safety and smooth functioning of community.   Some people like to have rules to follow, they feel safe knowing exact boundaries, they obey the rules and can be very judgmental […]

Be The Leader of Your Own Life

Anne McKeown Be the leader of your own life

I hope you got lots of lovely gifts for Christmas. I love books and was thrilled to receive the biography of New Zealand Prime Minister, Jacinda Ardern, entitled “A New Kind of Leader.” I like reading about women who have goals and ambition, plus a big heart and open mind, so I thoroughly enjoyed this […]

REMEMBER – TIS THE SEASON TO BE JOLLY !

Sometimes, amid all the busyness of Christmas, we can forget that it TIS THE SEASON TO BE JOLLY ! I know I’m already feeling a bit overwhelmed with all the shopping, spending, and Christmas partying – and it’s only mid December! I don’t know about you, but I find myself griping more than usual at […]

How To Make Your Christmas More Meaningful

Meaningful Christmas, Anne McKeown, Life Coach, Coaching Sydney

If you would like to make your Christmas more meaningful then read on… The Christmas madness kinda freaks me out. I don’t really like shopping and I’m not very good in crowds.  I get irritable trying to find a parking space. I struggle to make decisions over purchases, and I worry that the receiver won’t […]