fbpx

My Blog

Positive mental health

The first sentence in M. Scott Peck’s book, The Road Less Travelled is “life is difficult.”  I remember feeling a sense of …

How to find your Purpose in Life

The dictionary definition of the noun states that purpose is – the reason for which something is done or created or for which …

challenge yourself

When did you last challenge yourself? I like to set myself little challenges now and then to keep myself learning and growing …

Anne McKeown Be the leader of your own life

I hope you got lots of lovely gifts for Christmas. I love books and was thrilled to receive the biography of New …

New Year, New Mindset.

Many people say to me, “I want this year to be different.”  And it can be. Not by wishful thinking but by …

New Year's Resolution

Do you know the main reason New Year’s Resolutions don’t work? Many people set New Year’s Resolutions with great intent. During the …

The joy of giving

There is so much joy in giving. Giving is good for our soul, it makes us feel connected, needed, and generous. All …

Calm Christmas

Sometimes no matter how hard we try, it can be difficult to stay calm during the Christmas period. Even though we work …