0449 571 974 anne@2mpower.co

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Mindset
Mental Toughness

Mental Toughness

When you hear the words ‘Physical Health’ what do you immediately think of? Most people reply with words like ‘fitness & wellbeing.’ When you hear the words ‘Mind Health’ what do you immediately think of? Most people say things like ‘anxiety...

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by Jul 9, 2019
Coaching
Stop Trying!

Stop Trying!

This might sound like a dreadful thing for a Coach to advise but I will say it again “stop trying!” Why? Because trying alone doesn’t work! Imagine if I dropped a pencil and then said I would try and pick it up. It doesn’t make sense, either I bend...

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by Jul 4, 2019

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