Taking a leap of faith for yourself is a daunting and challenging path. If you listen to Naysayers and Negative Nancys this …

Imagine a world free of bias, stereotypes and discrimination. That’s what we strive for when highlighting International Women’s Day each year.   …

In order to deal with stress, we should first look at what stress is…                                                             Stress is the feeling of being under too …

We all suffer from anxious thoughts, worries about the future and fear of failure. I am always reading and researching the topic …

In 2010, Derek Sivers participated in a TED Conference. His speech lasted just three minutes and in it, he encouraged people to …

Every New Year offers us the opportunity to reflect on the past, to learn from it, make changes and grow. As we …

If you’ve been struggling with life or work, a life coach can help you deal with this adversity. You may be a …

I want this Christmas to be more than a hectic splurge of spending that leads to stress, family conflict and disappointment, so …