Finish the Year Strong
Can you believe we’re nearing the end of the year already? I don’t know where the time has gone! Would you like to finish the year strong? When you look back on 2022, what are you going to be most proud of? Are there still some things that you haven’t quite completed? Or even started? […]
Kaizen: The Secret to Achieving Goals
Kaizen is a Japanese term meaning “change for the better” or “continuous improvement.” Kaizen sees improvement as a gradual and methodical process. It can be difficult to encourage yourself to take on a huge new project when you’re already struggling to juggle everything, so making small incremental changes will likely be more successful than trying […]
What If…
What if 2021 was your best year ever? What if you learned how to create the future you desire? What if you decided to let go of past hurts and disappointment? What if you had someone guiding you on this new, exciting journey? Many years ago I was in a group coaching session where […]
Why Most New Year Resolutions Fail
The biggest challenge you face when wanting to achieve anything in life is…