Kaizen: The Secret to Achieving Goals

Let's change for the better

Kaizen is a Japanese term meaning “change for the better” or “continuous improvement.”  Kaizen sees improvement as a gradual and methodical process. It can be difficult to encourage yourself to take on a huge new project when you’re already struggling to juggle everything, so making small incremental changes will likely be more successful than trying […]

What If…

What if

What if 2021 was your best year ever? What if you learned how to create the future you desire? What if you decided to let go of past hurts and disappointment? What if you had someone guiding you on this new, exciting journey?   Many years ago I was in a group coaching session where […]