Random Acts of Kindness

Kindness matters

Why Random Acts of Kindness? Most Australian states are back in lockdown. Schools are on holiday and fun, family trips have been cancelled. The winter weather is a bit dreary, and clients are telling me they feel stuck and frustrated with life. So, what can we do to combat this?  Random Acts of Kindness!   […]

Kindness is contagious


This is a time when acts of kindness hold a little extra power to change lives. Even our own. To not only survive but thrive during this time of isolation we must seek joy, hope and love amid the mess of everyday life. It’s important to be kind to yourself during this period of change […]