Make 2025 the Year You Master Public Speaking: Your Path to Confidence and Impact
Every year, millions of people set goals to improve themselves—from hitting the gym to learning new skills. But there’s one goal that stands out as a game-changer for personal and professional growth: becoming a confident and effective public speaker. Whether you’re addressing a boardroom, pitching your next big idea, or simply hoping to articulate your […]
How to Make 2025 Your Best Year Yet: 8 Powerful Steps to Success
Happy New Year, 2025! I hope you had a wonderful New Year’s Eve celebration with family and friends! Yesterday, 1st January, I did a 10km walk and said, “Happy New Year” to lots of people as we passed. I was amazed at how many replied, “I hope it will be.” In my mind I found […]
Unwrapping Inner Peace: Managing Stress and Anxiety During the Christmas Season
I went with enthusiasm to start my Christmas shopping a few days ago. The festive spirit filled the mall with sparkling lights, merry songs, and smiling Santas. I love Christmas; I love the sentiment behind Christmas – a time of giving and receiving, a time to be with loved ones, a time to eat, drink, […]
Mastering Confidence and Growth
Overcoming Public Speaking Anxiety
When I was young, it really annoyed me that my mum always pushed me forward to ask for things on her behalf. She’d get me to go to the counter and ask for a refund in the retail shop, ask in the cafe for extra milk for her tea, tell the neighbour there was a […]
6 Time Management Tips to Unlock Your Day
As we juggle work, family and personal aspirations, it often feels that 24 hours in a day is simply not enough. I know from my own experience, and helping others, that you will never find time you have to make time. And with the right strategies, you can take back control of your time and […]
Celebrating Mother’s Day: A Tribute to Unconditional Love
Mother’s Day is a special occasion that honours the profound influence of mothers in our lives. It’s a day to express gratitude, recognise sacrifices and celebrate the unique bond we share with our mothers. This blog post is a tribute to all the wonderful mothers out there – those who nurture, teach, and inspire every […]
Where Are You Heading in Life?
Have you ever thought about who you really are? I don’t mean the roles you play in life: mother, friend, daughter, employee. Nor your social identities: clever, rich, pretty. None of these represent who you really are on the inside. To really know yourself, is to understand your personal values, motivations, beliefs, purpose and […]
The Power of Storytelling
The Transformative Power of Storytelling: A Journey for Teller and Listener In every culture, in every corner of the world, storytelling has been an intrinsic part of human communication since the beginning of time. From ancient myths etched on cave walls to modern-day novels and podcasts, stories have served as the lifeblood of human […]
Celebrating International Women’s Day: Inspiring Inclusion in Every Sphere
International Women’s Day is a time to celebrate the achievements of women worldwide while also recognising the ongoing struggle for gender equality. Each year, this day (8th March) serves as a powerful reminder of the importance of inclusivity and diversity in all aspects of society. In 2024, the theme “Inspiring Inclusion” emphasises the need to […]