0449 571 974 anne@2mpower.co
Mental Toughness

Mental Toughness

Mindset When you hear the words ‘Physical Health’ what do you immediately think of? Most people reply with words like ‘fitness & wellbeing.’ When you hear the words ‘Mind Health’ what do you immediately think of? Most...
Stop Trying!

Stop Trying!

Coaching This might sound like a dreadful thing for a Coach to advise but I will say it again “stop trying!” Why? Because trying alone doesn’t work! Imagine if I dropped a pencil and then said I would try and pick it up. It...

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