Mastering your mindset and using NLP to take back control of your life – with Stel Coombe-Heath

[et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default”] I’m thrilled to have my first guest on the podcast Anne McKeown and she will be sharing how our language and self-talk can have an impact on our lives. [/et_pb_text][et_pb_video src=”” _builder_version=”4.9.0″ _module_preset=”default”][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section]

Life is A Balancing Act

Life is A Balancing Act

I recently signed up to learn how to paddle a kayak. Now for those of you who know me, it will come as no surprise that I am not a good swimmer and I have a fear of deep water.  Full of New Year enthusiasm I decided to face this fear, up my level of […]

A Guiding Word

Words are powerful

At the beginning of every year, I choose ONE WORD, a guiding word. A word that encapsulates what I want to achieve and enjoy during the year ahead. A guiding word helps you stay focused, especially if you’re someone who gets overwhelmed with setting too many New Year goals.   A few years’ ago, I […]

What If…

What if

What if 2021 was your best year ever? What if you learned how to create the future you desire? What if you decided to let go of past hurts and disappointment? What if you had someone guiding you on this new, exciting journey?   Many years ago I was in a group coaching session where […]

Spark Festival – How entrepreneurs can ensure they are set up for success

[et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default”] SEVEN Mile Venture Lab founder, Greg Twemlow interviews two entrepreneurs in a deep into vital aspects of a startup organization: goals, vision and journey with Anne McKeown, and team, talent and skills with Therese Ravell. This segment is perfect for founders of new or […]


Sometimes, amid all the busyness of Christmas, we can forget that it TIS THE SEASON TO BE JOLLY ! I know I’m already feeling a bit overwhelmed with all the shopping, spending, and Christmas partying – and it’s only mid December! I don’t know about you, but I find myself griping more than usual at […]

Do You Suffer Decision Fatigue?

Do you feel overwhelmed or exhausted by all the small decisions you have to make each day? If so, you may be suffering from decision fatigue, a psychological phenomenon where your productivity becomes compromised and your brain feels drained from the endless decision making that comes with modern life. This is even more relevant as […]

Don’t Change Yourself For Anyone

During my 20s as a young woman working in corporate, I was told that I was too ‘soft’. That I needed to ‘toughen up’ and focus more on the ‘task’ at hand, than the ‘people’ in my team. Keen to please my mentors I tried to be less emotional, more direct and results focused.  In […]

Ian Hawkins Coaching – Chattin with Anne McKeown

[et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] This week, I’m chattin’ with…. Anne McKeownAnne is a highly regarded Coach who empowers women to step up, speak up and show up with confidence in business and life, so they can enjoy more success every day. [/et_pb_text][et_pb_video src=”″ _builder_version=”4.9.0″ _module_preset=”default”][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section]