Valentine’s Day – Relationships

Love, valentines, hearts

As Valentine’s Day approaches I’d like to share with you how to create a relationship that meets your needs.   This could be important if you are single and searching for that next special person, or if you want to improve the relationship you are in.  One way of doing this is to find out […]

How to Find Your Purpose in Life.

How to find your Purpose in Life

The dictionary definition of the noun states that purpose is – the reason for which something is done or created or for which something exists.   This leads us, humans, to ask the question, “why am I here?”  For those of you who know the answer to this question and have found your purpose in life, […]

Be The Leader of Your Own Life

Anne McKeown Be the leader of your own life

I hope you got lots of lovely gifts for Christmas. I love books and was thrilled to receive the biography of New Zealand Prime Minister, Jacinda Ardern, entitled “A New Kind of Leader.” I like reading about women who have goals and ambition, plus a big heart and open mind, so I thoroughly enjoyed this […]

Affirmations

Affirmation

What Are Affirmations? An affirmation is a straightforward statement, which when frequently repeated, profoundly affects both your conscious thinking processes and more importantly, your subconscious.   We say many things to ourselves every minute of the day, some positive but mostly negative.  We tend to focus on what we don’t have, or what’s going wrong, […]

Does Positive Thinking Work?

Positive Thinking

As a professional coach, I help women understand their emotions so they can make sense of how they feel and how to quickly improve their mental and emotional state. One way of doing this is through the power of positive thinking.    Now I hear the skeptics ask, “does positive thinking work?”   Many studies […]

Motivating Morning Routine

Motivating Morning Routine

Time and again clients ask me to help them create a motivating morning routine because they know how good it feels to start the day feeling motivated and organised. When we know what lies ahead and that everything is sorted we feel in control and less stressed. Surprisingly, it doesn’t take much to get a […]

What’s Love Got To Do With It?

What's love got to do with it?

What’s Love Got To Do With It? As we celebrate Valentine’s Day, I found myself asking the question – “What’s love got to do with it?”  Not just on 14th February, but every day? And the answer hit me immediately… …Everything! Love has everything to do with our sense of self, our happiness and our […]

Money Mindset for Success

Money Mindset

What does money mindset for success mean? Most of us have fixed ideas about money that we absorbed from those around us when we were young.  What’s important now is to ask if this money mindset has helped or hindered your success in life and what are you going to do about it? I don’t […]

Success Is All About Relationships!

Success is all about relationships

Success is all about relationships because it’s impossible to achieve anything alone, others affect our happiness and success at home and work. Success is all about relationships, whether it’s a family member, a work colleague or a sport team mate. The relationship you have with each individual will either add to, or takeaway from your […]

Stop Wasting Time and Money!

Stop wasting time and money on your business right now! If you are putting all your effort into the mechanics of your business (advertising, accounting, networking etc) and nothing into your personal and professional development, you will continue to struggle. It’s time to stop wasting time and money. Without understanding how the mind works and […]