Powerful Affirmations That Really Work
People ask me if positive affirmations really work. That’s like asking a personal trainer if you will get fit by exercising at the gym every day. The resounding answer is yes! Positive affirmations are powerful, and they really work, when you know how to create them, what to include and what to avoid. From […]
Self-Sabotage Cycle
Do you think you are stuck in a cycle of self-sabotage? Do you find yourself trying to achieve a goal, or get a new job, or curb overspending, only to be constantly disappointed when your efforts don’t bring you any closer to your dreams? Then you might be part of a self-sabotage cycle. Have […]
The real reason your business is not successful…
People say to me, “I don’t understand why my business is not successful.” Or “I’ve spent a fortune on marketing but no one is buying and I don’t understand why!” It’s nothing to do with your marketing, sales, funnels, tech, templates or ads. It’s to do with YOU, your confidence, your belief in yourself […]
Your Attitude Matters
Do you think your attitude matters, or is it just a phrase coined by the industry of positive thinking? I’ve just returned from a month in the UK and most of the trip was disappointing. Now I know I sound like a spoiled child and many people will say that I have a negative […]
LIFE RULES FOR SUCCESS AND HAPPINESS
In life, there are rules: restrictions in sport games, driving regulations on the road, religions practices to abide by, everyday law and order for the safety and smooth functioning of community. Some people like to have rules to follow, they feel safe knowing exact boundaries, they obey the rules and can be very judgmental […]
How to Keep Your Cool
Are you able to keep your cool when caught up in road rage or discussing money problems or being judged by someone else? These are triggers for most of us but we don’t have to be ruled by these triggers. Learning how to ‘disarm’ a situation or person, is a way you can keep your […]
Be The Leader of Your Own Life
I hope you got lots of lovely gifts for Christmas. I love books and was thrilled to receive the biography of New Zealand Prime Minister, Jacinda Ardern, entitled “A New Kind of Leader.” I like reading about women who have goals and ambition, plus a big heart and open mind, so I thoroughly enjoyed this […]
Arguing is Good for You
If done correctly, arguing can be good for your health, your mindset, and your relationships! I used to shy away from confrontation, but over the years I have learned that arguing is good for you. Growing up, a lot of issues I had with others were brushed under the carpet. I didn’t want to upset […]
Happy People Create Healthy Happy Communities
Happy people can maintain happiness because they maintain an optimistic view of life. But, an epidemic of depression is blighting the lives of people more than ever before. Lonely business owners, struggling middle-managers and clinically depressed teenagers are no longer a rarity. As a nation, we are dissatisfied. We have increased our spending power and broadened […]