How to Deal with Low Self-Esteem

How to deal with low self-esteem

Do you know how to deal with low self esteem? In our society today, it can be hard to feel any degree of self-worth. We are constantly bombarded with the shame of not living up to our own expectations or the expectations of others. We compare ourselves to retouched images and believe that to be […]

Building Confidence

Confidence

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Alegreya Sans”]   Last week I wrote about body language and how people can read our thoughts without us saying a word.  I’d like to continue with that theme this week and look at the topic of  […]