NO-vember: The Power of Saying No!
Do you find it difficult to say no? Are you always saying yes to others at the expense of what you want? This is a common trait for many women. Would you like to experience the power of saying no without feeling guilty? I have a little challenge for you. During the month of November, […]
How to Deal with Low Self-Esteem
Do you know how to deal with low self esteem? In our society today, it can be hard to feel any degree of self-worth. We are constantly bombarded with the shame of not living up to our own expectations or the expectations of others. We compare ourselves to retouched images and believe that to be […]
Building Confidence
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Alegreya Sans”] Last week I wrote about body language and how people can read our thoughts without us saying a word. I’d like to continue with that theme this week and look at the topic of […]