The Drama Triangle
You may have heard of “The Drama Triangle”. It is a relationship tool that was created by Psychiatrist, Stephen Karpman in 1968, as a way to show his clients how destructive their behaviour could be. This diagram is a simple, yet powerful instrument to use as a reference in relationships. Are you […]
Break the Bias IWD
The theme for International Women’s Day (8th March) this year is Break the Bias. I had a look at the official IWD website to understand their message and realized that I couldn’t say it better myself, so here it is… Imagine a gender-equal world. A world is free of bias, stereotypes, and discrimination. A […]
You Need a Vision Board
Why do I say to women you need a Vision Board? Because everything we want in life first starts as a thought and this thought creates a picture. From that picture, we can draw up a plan and take action to make the dreams we have for our life and work a reality. Sounds […]
Valentine’s Day – Relationships
As Valentine’s Day approaches I’d like to share with you how to create a relationship that meets your needs. This could be important if you are single and searching for that next special person, or if you want to improve the relationship you are in. One way of doing this is to find out […]
How to Find Your Purpose in Life.
The dictionary definition of the noun states that purpose is – the reason for which something is done or created or for which something exists. This leads us, humans, to ask the question, “why am I here?” For those of you who know the answer to this question and have found your purpose in life, […]
Stop Wasting Time and Money!
Stop wasting time and money on your business right now! If you are putting all your effort into the mechanics of your business (advertising, accounting, networking etc) and nothing into your personal and professional development, you will continue to struggle. It’s time to stop wasting time and money. Without understanding how the mind works and […]
It’s Time For Transformation And Happiness!
Are you ready for transformation and happiness in your life? Henry Ford said, “If you always do what you’ve always done, then you’ll always get what you’ve always got.” He knew that by repeating the same old thinking and behavioural patterns we get the same old results and remain stuck in life. When we feel […]
Building Confidence
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”Alegreya Sans”] Last week I wrote about body language and how people can read our thoughts without us saying a word. I’d like to continue with that theme this week and look at the topic of […]
How To Deal With Criticism
Imagine you’ve just come up with a great new idea that could result in a win for your business or personal life. You’re excited to share it with those near and dear to you. However, when you do, they seem disinterested, or worse they nit-pick, question and offer unwanted advice. You walk away feeling deflated […]
What Mums Really Want For Mother’s Day
Mother’s Day offers us the opportunity to recognize, thank and show our appreciation and affection to our mums, mothers-in-law, grandmothers and other females who have had a positive impact in our life. There are many suggestions about what to buy your mum this Mother’s Day, everything from chocolate and flowers to jewellery and perfume. Have […]