How to Overcome Self-Doubt
Self-doubt is the killer of dreams. It prevents us from taking action, going after what we want, pursuing our goals, and developing connection with people around us. Self-doubt can cause us to hold back, depriving others of our uniqueness, generosity, talents, love and everything else we have to give to the world. It is important to […]
How to Deal with People who Squash your Goals
Taking a leap of faith for yourself is a daunting and challenging path. If you listen to Naysayers and Negative Nancys this journey will be much more difficult. You do not need their pessimism, nor do you have to deal with their opinions. There are several ways to deal with people who squash your goals […]
Finish the Year Strong
Can you believe we’re nearing the end of the year already? I don’t know where the time has gone! Would you like to finish the year strong? When you look back on 2022, what are you going to be most proud of? Are there still some things that you haven’t quite completed? Or even started? […]
NO-vember: The Power of Saying No!
Do you find it difficult to say no? Are you always saying yes to others at the expense of what you want? This is a common trait for many women. Would you like to experience the power of saying no without feeling guilty? I have a little challenge for you. During the month of November, […]
Powerful Affirmations That Really Work
People ask me if positive affirmations really work. That’s like asking a personal trainer if you will get fit by exercising at the gym every day. The resounding answer is yes! Positive affirmations are powerful, and they really work, when you know how to create them, what to include and what to avoid. From […]
Self-Sabotage Cycle
Do you think you are stuck in a cycle of self-sabotage? Do you find yourself trying to achieve a goal, or get a new job, or curb overspending, only to be constantly disappointed when your efforts don’t bring you any closer to your dreams? Then you might be part of a self-sabotage cycle. Have […]
The real reason your business is not successful…
People say to me, “I don’t understand why my business is not successful.” Or “I’ve spent a fortune on marketing but no one is buying and I don’t understand why!” It’s nothing to do with your marketing, sales, funnels, tech, templates or ads. It’s to do with YOU, your confidence, your belief in yourself […]
Your Attitude Matters
Do you think your attitude matters, or is it just a phrase coined by the industry of positive thinking? I’ve just returned from a month in the UK and most of the trip was disappointing. Now I know I sound like a spoiled child and many people will say that I have a negative […]
How to Keep Your Cool
Are you able to keep your cool when caught up in road rage or discussing money problems or being judged by someone else? These are triggers for most of us but we don’t have to be ruled by these triggers. Learning how to ‘disarm’ a situation or person, is a way you can keep your […]
Ask Yourself “Why?”
As we move into the second half of the year, I reckon it’s a good time to reflect on what you have enjoyed, created and achieved. And to question how the rest of the year can be even better. As we approach the month of July, take the time to ask yourself, “has 2022 […]