6 Tips to Control Your Mind and Achieve Your Dreams

control your mind, achieve your dreams

We all suffer from anxious thoughts, worries about the future and fear of failure. I am always reading and researching the topic of mind over matter to help my clients and myself move on with ease in life.   Here are 6 tips that really spoke to me recently in my endeavour to help others […]

Discover the Differences Between Your Unconscious Mind and Your Conscious Mind

conscious and unconscious mind

There are so many differences between your unconscious mind and your conscious mind that are important to know. The mystics have practiced meditation for centuries to observe the mind and understand that we are more than just our body, thoughts, emotions, or behaviours. This process has a purpose, meaning, and direction. But unfortunately, these days, […]