What Mums Really Want For Mother’s Day
Mother’s Day offers us the opportunity to recognize, thank and show our appreciation and affection to our mums, mothers-in-law, grandmothers and other females who have had a positive impact in our life. There are many suggestions about what to buy your mum this Mother’s Day, everything from chocolate and flowers to jewellery and perfume. Have […]
How to Cope with Change
[et_pb_section fb_built=”1″ _builder_version=”4.1″][et_pb_row _builder_version=”4.1″][et_pb_column type=”4_4″ _builder_version=”4.1″][et_pb_text _builder_version=”4.4.4″] Podcast My Business Tony Skinner of Podcast My Business interviews Anne. The topic is “How To Cope With Change” [/et_pb_text][et_pb_button button_url=”https://www.podcastmybusiness.com.au/how-to-cope-with-change/” url_new_window=”on” button_text=”Listen to Podcast Episode” _builder_version=”4.4.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ca0468″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”|700|||||||” button_icon=”%%773%%” button_icon_color=”#ffffff” button_icon_placement=”left” button_on_hover=”off” custom_padding=”10px|40px|10px|50px|true|false”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]
Kindness is contagious
This is a time when acts of kindness hold a little extra power to change lives. Even our own. To not only survive but thrive during this time of isolation we must seek joy, hope and love amid the mess of everyday life. It’s important to be kind to yourself during this period of change […]
Working From Home: Busy Versus Productive
Many of us are now working from home and adapting to a new schedule. I’ve been working from home for many years and I know that I often have times when I’m really busy, but don’t have much to show for all my ‘busyness’ (instead of business) at the end of the day! Most of […]
Managing Stress Is Probably Our Greatest Challenge Today
The human stress response (fight or flight) kicks into action when we feel out of control, or a sense of danger (real or imagined). Over the past few months, we’ve watched the Corona Virus, COVID-19 spread around the world. Government measures have been put in place without our consent. People have lost their jobs, parents […]
Dealing With Setbacks and Change
We have all had setbacks and change in life that we were not ready for. We have all had times when things didn’t go our way and left us feeling frustrated or even devastated. But we have never seen anything like the global setbacks and change that are happening in our world right now. Many […]
The 3 Main Things Causing Stress In Your Life And How To Overcome Them with Anne McKewon
[et_pb_section fb_built=”1″ _builder_version=”4.1″][et_pb_row _builder_version=”4.1″][et_pb_column type=”4_4″ _builder_version=”4.1″][et_pb_text _builder_version=”4.4.2″] Feeling like you need some calm in the chaos? Join me for this incredible free online summit talk with Anne Mckeown talking about The 3 Main Things Causing Stress In Your Life And How To Overcome Them [/et_pb_text][et_pb_button button_url=”https://www.youtube.com/watch?v=YYZ2IWFa3TE&feature=youtu.be&fbclid=IwAR1tYd3ZhMYe0ViNNHoi3Bw8b_gIOrVRLWBBn-oOUu0ZxZ4sNuclAYDHiv0″ url_new_window=”on” button_text=”Watch on Youtube” _builder_version=”4.4.2″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ca0468″ […]
The Power of Words: Positive and Negative
Do you know that the language you use every day has a huge impact on your mindset? Plus positive and negative words have different effects on the brain. Subconsciously our brains automatically respond to threats and negativity, more than positive influences. It is our minds way of protecting us and setting up a defence mechanism. […]
Happy People Create Healthy Happy Communities
Happy people can maintain happiness because they maintain an optimistic view of life. But, an epidemic of depression is blighting the lives of people more than ever before. Lonely business owners, struggling middle-managers and clinically depressed teenagers are no longer a rarity. As a nation, we are dissatisfied. We have increased our spending power and broadened […]
What Successful Women Don’t Do!
Many courageous and successful women have been highlighted as a part of celebrating International Women’s Day, Friday, 8th March. So, I thought it apt to write about remarkable women and look at what makes them stand out. I will highlight some amazing women I know, who are achieving greatness in their world. As a coach, […]