A Guiding Word
At the beginning of every year, I choose ONE WORD, a guiding word. A word that encapsulates what I want to achieve and enjoy during the year ahead. A guiding word helps you stay focused, especially if you’re someone who gets overwhelmed with setting too many New Year goals. A few years’ ago, I […]
The Power of Words: Positive and Negative
Do you know that the language you use every day has a huge impact on your mindset? Plus positive and negative words have different effects on the brain. Subconsciously our brains automatically respond to threats and negativity, more than positive influences. It is our minds way of protecting us and setting up a defence mechanism. […]