Valentine’s Day – Relationships
As Valentine’s Day approaches I’d like to share with you how to create a relationship that meets your needs. This could be important if you are single and searching for that next special person, or if you want to improve the relationship you are in. One way of doing this is to find out […]
Life is Difficult
The first sentence in M. Scott Peck’s book, The Road Less Travelled is “life is difficult.” I remember feeling a sense of relief when I first read this – because, for years, I thought I was the only person in the whole world who found the daily grind challenging. I used to think there […]
Arguing is Good for You
If done correctly, arguing can be good for your health, your mindset, and your relationships! I used to shy away from confrontation, but over the years I have learned that arguing is good for you. Growing up, a lot of issues I had with others were brushed under the carpet. I didn’t want to upset […]
Does Positive Thinking Work?
As a professional coach, I help women understand their emotions so they can make sense of how they feel and how to quickly improve their mental and emotional state. One way of doing this is through the power of positive thinking. Now I hear the skeptics ask, “does positive thinking work?” Many studies […]
Happy People Create Healthy Happy Communities
Happy people can maintain happiness because they maintain an optimistic view of life. But, an epidemic of depression is blighting the lives of people more than ever before. Lonely business owners, struggling middle-managers and clinically depressed teenagers are no longer a rarity. As a nation, we are dissatisfied. We have increased our spending power and broadened […]
How To Make Your Christmas More Meaningful
If you would like to make your Christmas more meaningful then read on… The Christmas madness kinda freaks me out. I don’t really like shopping and I’m not very good in crowds. I get irritable trying to find a parking space. I struggle to make decisions over purchases, and I worry that the receiver won’t […]