10 TIPS FOR BOOSTING HAPPINESS

Happiness

Happiness doesn’t just happen.  We create happiness. How do we do that? By doing things that make us happy. I know that sounds obvious, but you would be surprised how many people do things that make them unhappy. If you’re looking to design your life and create a future full of happiness, here are a […]

The Power of Words: Positive and Negative

Positive and Negative

Do you know that the language you use every day has a huge impact on your mindset? Plus positive and negative words have different effects on the brain. Subconsciously our brains automatically respond to threats and negativity, more than positive influences. It is our minds way of protecting us and setting up a defence mechanism.  […]