Everything shifted when I reached out for support!
Women are wonderful at helping others. We are the first to put our hand up when someone is in need. Yet, we rarely ask for help ourselves; even when we are struggling. We put on a brave face. We plod on hoping things will turn out ok, wishing someone would read our mind and offer […]
Why Most New Year Resolutions Fail
The biggest challenge you face when wanting to achieve anything in life is…
How To Make Your Christmas More Meaningful
If you would like to make your Christmas more meaningful then read on… The Christmas madness kinda freaks me out. I don’t really like shopping and I’m not very good in crowds. I get irritable trying to find a parking space. I struggle to make decisions over purchases, and I worry that the receiver won’t […]
NLP for Success
As a Practitioner of Neuro-Linguistic Programming (NLP) I teach women how to use the mind to control the body and how to use the body to control the mind. Techniques I use include: anchoring resourceful states, changing unsuccessful strategies, shifting values and integrating conflicting parts of the unconscious mind. Understanding the power of the mind, […]