Valentine’s Day – Relationships

Love, valentines, hearts

As Valentine’s Day approaches I’d like to share with you how to create a relationship that meets your needs.   This could be important if you are single and searching for that next special person, or if you want to improve the relationship you are in.  One way of doing this is to find out […]

Life is Difficult

Positive mental health

The first sentence in M. Scott Peck’s book, The Road Less Travelled is “life is difficult.”  I remember feeling a sense of relief when I first read this – because, for years, I thought I was the only person in the whole world who found the daily grind challenging.   I used to think there […]

Arguing is Good for You

Arguing, Argue

If done correctly, arguing can be good for your health, your mindset, and your relationships! I used to shy away from confrontation, but over the years I have learned that arguing is good for you. Growing up, a lot of issues I had with others were brushed under the carpet. I didn’t want to upset […]

10 TIPS FOR BOOSTING HAPPINESS

Happiness

Happiness doesn’t just happen.  We create happiness. How do we do that? By doing things that make us happy. I know that sounds obvious, but you would be surprised how many people do things that make them unhappy. If you’re looking to design your life and create a future full of happiness, here are a […]