Self-Sabotage Cycle

Self Sabotage

Do you think you are stuck in a cycle of self-sabotage?   Do you find yourself trying to achieve a goal, or get a new job, or curb overspending, only to be constantly disappointed when your efforts don’t bring you any closer to your dreams?  Then you might be part of a self-sabotage cycle.   Have […]

Don’t Change Yourself For Anyone

During my 20s as a young woman working in corporate, I was told that I was too ‘soft’. That I needed to ‘toughen up’ and focus more on the ‘task’ at hand, than the ‘people’ in my team. Keen to please my mentors I tried to be less emotional, more direct and results focused.  In […]

Repeat Together : It All Stops With Me

justice and peace banner

Are you willing to repeat together ‘it all stops with me?’ As a coach I’m used to telling people ‘it all starts with you’.  Or, ‘it’s up to you to take action and make things happen.’  We all have the power to both start and stop what’s happening around us. We have seen this across […]