Powerful Affirmations That Really Work

Writing affirmations

People ask me if positive affirmations really work. That’s like asking a personal trainer if you will get fit by exercising at the gym every day. The resounding answer is yes!  Positive affirmations are powerful, and they really work, when you know how to create them, what to include and what to avoid.   From […]

You Need a Vision Board

Vision Board

Why do I say to women you need a Vision Board? Because everything we want in life first starts as a thought and this thought creates a picture. From that picture, we can draw up a plan and take action to make the dreams we have for our life and work a reality.   Sounds […]

Affirmations

Affirmation

What Are Affirmations? An affirmation is a straightforward statement, which when frequently repeated, profoundly affects both your conscious thinking processes and more importantly, your subconscious.   We say many things to ourselves every minute of the day, some positive but mostly negative.  We tend to focus on what we don’t have, or what’s going wrong, […]