WOMEN'S EMPOWERMENT COURSE

My 10 Days to Transform Your Life program consists of ten short videos, where I share the exact steps I took (and still take to this day) to achieve any goal, both personal and professional.

Step 1: Desire It

The first step in achieving any goal is to Desire It! Now, that might sound obvious but you would be surprised to learn how many people are persuaded or encouraged to set goals that other people choose for them!

Step 2: Imagine It

We use our imagination all the time, often we scare ourselves and cause worry, so why not create positive pictures instead? During this video I invite you to imagine what you want and create a clear vision in your mind.

Step 3: Sense It

During this video we look at how to send powerful, motivating messages to the brain, so you can make your goal a reality. The more senses we use to communicate what we want to the mind, the more the mind will understand and work to make it a reality.

Step 4: Believe It

If you don’t believe your dream is possible then neither will anyone else, so it is imperative that you learn how to shift limiting beliefs that may be holding you back.

Step 5: Plan It

You may have heard the quote, “those who fail to plan, plan to fail.” The reason is that without a process to follow the brain darts from pillar to post, unsure and unclear it gets confused, overwhelmed and shuts down believing it’s all too difficult. We cannot allow this to happen. A few simple tactics is all it takes to get you in the driver’s seat, heading in the right direction, with confidence and a fail-proof plan.

Step 6: Action It

You can have the best laid plan, but if it’s just writing on a piece of paper, white board or notebook and not put into action then nothing will change.

Step 7: Track It

When women first come to me, they talk about all the things they haven’t achieved and this negatively affects their confidence and motivation. But they forget to tell me about all the small things they have achieved! This session will give you tools and strategies to track your achievements, big and small.

Step 8: Affirm It

You feel confident now and are ready to step out of your comfort zone. It’s time to find your voice and let go of fears and doubts. No more self-sabotaging behaviour. (I know that’s easier said than done, but it’s what coaches are trained to help you do.)

Step 9: Achieve It

Now you know when you take the right steps in the right order, with the right help, it’s simple to achieve your goals.

Step 10: Own It

It’s time for you to Own It! Step into your power, stand tall, shoulders back, head held high. You are a positive role model for others. You have blossomed and are able to pay it forward.