Creating Harmony through Calm Communication this Christmas Season
Harmony at Christmas isn’t about avoiding difficult emotions. It’s about understanding how your brain works, knowing what drives your reactions and learning the communication habits that support calm, clarity and connection. We all know that the Christmas season is supposed to be joyful. It’s meant to be a time for connection, celebration and creating memories. […]
New Year, New Mindset!
Many people say to me, “I want this year to be different.” And it can be. Not by wishful thinking but by truly seeking change, committing to change, and being willing to do whatever it takes, because nothing will change if you change nothing! Do you have any idea what has held you back […]