5 Ways to Supercharge Your Brain Through Exercise
![women doing exercise](https://annemckeown.com/wp-content/uploads/2023/11/bruce-mars-HHXdPG_eTIQ-unsplash.jpg)
Lately, I have been reading a lot about healthy ageing. As I get older, I want to be fit mentally and physically with a good dose of spiritual growth too. So I’ve been researching ways to supercharge the brain. I started surf ski paddling a couple of years ago. I cannot tell you how […]