Success Is An Inside Job
Success comes from within you, it’s an inside job. In the 1970s, linguist John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field. They wanted to find out what made them different from those who were merely competent. They discovered that their beliefs, mindset and strategies are what set them apart. BELIEFS: […]
Why Most New Year Resolutions Fail
The biggest challenge you face when wanting to achieve anything in life is…
Mind Body Connection
What does mind body connection mean? When you hear the words ‘Physical Health’ what do you immediately think of? Most people reply with words like ‘fitness & wellbeing.’ When you hear the words ‘Mental Health’ what do you immediately think of? Most people say things like ‘anxiety & depression.’ I find this so interesting because […]
NLP for Success
As a Practitioner of Neuro-Linguistic Programming (NLP) I teach women how to use the mind to control the body and how to use the body to control the mind. Techniques I use include: anchoring resourceful states, changing unsuccessful strategies, shifting values and integrating conflicting parts of the unconscious mind. Understanding the power of the mind, […]