A Life Coach Can Help You Deal with Adversity
If you’ve been struggling with life or work, a life coach can help you deal with this adversity. You may be a bit hesitant, wondering if life coaching will work for you? One answer is that you won’t know until you try and the other is to listen to those who have experienced life coaching […]
Challenge Yourself!
When did you last challenge yourself? I like to set myself little challenges now and then to keep myself learning and growing but nothing like the challenge I faced last Saturday. I first heard about the ‘Iceman’ Wim Hof through my husband Ben, who has Wim’s book that talks about how to challenge yourself […]