Mother’s Day: A Moment Just for You
Mother’s Day. A day filled with cards, cuddles, and maybe—if you’re lucky—a lie-in and a hot cup of tea. It’s a sweet pause, a moment to feel appreciated. But I want to offer you something deeper. As a Life Coach, I see Mother’s Day not just as a celebration, but as an opportunity. A nudge. […]
Do You Suffer Decision Fatigue?
Do you feel overwhelmed or exhausted by all the small decisions you have to make each day? If so, you may be suffering from decision fatigue, a psychological phenomenon where your productivity becomes compromised and your brain feels drained from the endless decision making that comes with modern life. This is even more relevant as […]