Take Back Control of Your Life – A gentle reminder by Alysa Liu

Take Back Control of Your Life with self-love and gentle boundaries

There’s a story many women recognise, even if they’ve never stepped onto Olympic ice. It’s about learning to take back control of your life. It’s the story of being talented, capable, and disciplined… but feeling like your life isn’t fully your own. It’s the story of trying to do everything “right,” meeting expectations, and carrying […]

How to Talk About Politics, Religion or Money without Losing Friends (or Your Job)

We’ve all heard the old rule: never talk about politics, religion, or money in polite company. But in a world that’s more connected and more divided than ever, avoiding these topics altogether can feel unrealistic and even dishonest. Whether you’re navigating workplace conversations, family dinners, or friendly debates over drinks, these three topics can quickly […]