Creating Harmony through Calm Communication this Christmas Season

Harmony at Christmas isn’t about avoiding difficult emotions. It’s about understanding how your brain works, knowing what drives your reactions and learning the communication habits that support calm, clarity and connection. We all know that the Christmas season is supposed to be joyful. It’s meant to be a time for connection, celebration and creating memories. […]

How To Deal With Criticism

How to Deal with Criticism

Imagine you’ve just come up with a great new idea that could result in a win for your business or personal life. You’re excited to share it with those near and dear to you. However, when you do, they seem disinterested, or worse they nit-pick, question and offer unwanted advice. You walk away feeling deflated […]