I’m thrilled to have my first guest on the podcast Anne McKeown and she will be sharing how our language and self-talk can have an impact on our lives.
I went with enthusiasm to start my Christmas shopping a few days ago. The festive spirit filled the mall with sparkling lights, merry songs, and
When I was young, it really annoyed me that my mum always pushed me forward to ask for things on her behalf. She’d get me
As we juggle work, family and personal aspirations, it often feels that 24 hours in a day is simply not enough. I know from my
