12 Benefits of Craft

A picture of a girl painting

I went to the Sydney Craft Fair with my daughter last Friday and we had such a fun day.  We booked into a jewelry-making class, it was so simple and best of all – extremely therapeutic! I share this with you as a reminder to take time out and do something creative on your own […]

Challenge Yourself!

challenge yourself

When did you last challenge yourself? I like to set myself little challenges now and then to keep myself learning and growing but nothing like the challenge I faced last Saturday.   I first heard about the ‘Iceman’ Wim Hof through my husband Ben, who has Wim’s book that talks about how to challenge yourself […]

Be The Leader of Your Own Life

Anne McKeown Be the leader of your own life

I hope you got lots of lovely gifts for Christmas. I love books and was thrilled to receive the biography of New Zealand Prime Minister, Jacinda Ardern, entitled “A New Kind of Leader.” I like reading about women who have goals and ambition, plus a big heart and open mind, so I thoroughly enjoyed this […]