The power of self-talk

How often have you caught yourself in a stream of ugly thoughts directed at yourself? It usually happens when things aren’t going well but can also strike when things are going well. In this episode, Anne McKeown, an NLP practitioner and empowerment coach for women says learning to change the script in our head has […]

What’s Love Got To Do With It?

What's love got to do with it?

What’s Love Got To Do With It? As we celebrate Valentine’s Day, I found myself asking the question – “What’s love got to do with it?”  Not just on 14th February, but every day? And the answer hit me immediately… …Everything! Love has everything to do with our sense of self, our happiness and our […]